Bicycle Trainers





You're a real avid cyclist and sports training as often as possible for you no objection. Beautiful sweating on the racing by the polder or on the bike through the woods. The outside his suits you fine, but it is sometimes nice to be home.




On a road bike, mountain bike or touring bike, cycling, you probably especially in the air. Enjoying the outside and breathe nice fresh air, relax. Intensive pedaling and sweating until you feel fit again. Within cycling course, too. This is done on a bicycle lane. The disadvantage is that you're limited in the bike space. However, you have no burden of changing weather and wind or rain.


If sporting cyclist that, it is normal that you have fun in cycling. And cold wind or rain, a huge hold, therefore, not against it. But when it really crazy and the outside is too bleak to be drilled, it is ideal if you can even within cycling. Especially for people who want indoor cycling, there are special bicycles developed that allow this.



With a bike trainer can you still in bad weather condition to your work or even just continue with your training program. The bicycle trainer has a frame that ensures that the rear of your bike from the ground, so you can cycle without having to come forward. Against your wheel is a steel flywheel exactly that all movements of the wheel record. The front will be put in a wheel support so you stable state. A powerful brake with a magnet and a steering adjuster ensure that you can bike to your heart's content.

Heart rate, power, speed and pedaling frequency to be measured and visualized on the display of the steering computer. By knowing what these four data, you can work efficiently and focus on your condition so you will be able to perform optimally. You can also specify that you want to, for example, the slope on bicycles. The magnetic brake provides for more than resistance and the slope is shown in a chart. Also, the remgebruik graphically displayed. Make your bike ride as heavy as you want.

Many cyclists with a sports injury make use of the bicycle trainer. Tapping a light level and begin to quiet the pace and strength to build helps you to your recovery. By regularly duurtraining to do on a bike trainer your heart will function properly and your breathing is stronger. Also, your muscles become accustomed to a long effort, so you can more intensive sports.

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New on the market is the Virtual Reality, a bicycle trainer connected to a monitor. This gives you the chance to different stages across the world to ride, intensive training or a professional cyclist to ride past. Playful tap in top condition. You sit on a bike trainer for you with a screen where a stage is simulated so you can meefietsen in a real tour. The image and the settings on the trainer make the experience real life. Indoor cycling, but feel that you are outdoors.




A home is a fitness device which can be made bicycle movements. This device is regularly used by recreational cyclists to their physical condition to maintain. Bicycles have pedals, a saddle and several other bike computers that display your speed. You can find them often in different gyms. The home is ever developed to train at home, he also owes them his name. Especially many women who do not sit to see somewhere to go to fitness to continue to make use of this ' bike '. Beautiful by stairs and simultaneously listen to music or watching television. Tip: Many gyms offer the possibility to train, the so-called 'spinning'. The devices cycled which is similar to home and can be set at various Training programs. Often there are quite fanatical off!